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Ayurvedic Retreat Packages

Rejuvenating Ayurveda

24 Nights / 25 Days

Experience the rejuvenating benefits of Ayurvedic healing therapies on our wellness-oriented packages. Select the perfect Sri Lanka wellness retreat option for your needs and sign up for an unforgettably healing holiday in the island.

Our exclusive 24 night and 25 day Ayurvedic and Wellness Tour is designed to offer all our discerning clients a truly unforgettable holiday experience in Sri Lanka. Nine days of the tour will be spent at deluxe ayurvedic retreats, undergoing rejuvenating wellness treatment. As it is our desire to offer each of our clients a well rounded holiday experience in this beautiful island, we will be covering prominent attractions in the island like Wilpattu National Park, Udawalawe National Park, Minneriya National Park, Horton Plains National Park, Dambulla Cave Temple, Temple of the Tooth Relic, Dutch Fort, Polonnaruwa ancient city and Little Adam’s Peak. You will enjoying a delightful scenic train journey from Nanuoya to Ella as well as an exhilarating whale and dolphin watching tour in Galle. An unforgettable holiday is yours for sure when you travel with Tangerine Tours!

Negombo

Wilpattu

  • Wilpattu National Park safari

Cultural Triangle

  • Yoga and wellness

Sigiriya

  • Sigiriya Rock Fortress
  • Polonnaruwa ancient city
  • Minneriya National Park

Elkaduwa

  • Dambulla Cave Temple
  • Nature walk

Kandy

  • Temple of the Tooth Relic
  • Traditional dance show

Nuwara Eliya

  • Tea plantation and tea factory visit
  • City tour
  • Horton Plains
  • Lover’s Leap Falls

Belihuloya

  • Scenic train journey
  • Little Adam’s Peak
  • Natural swimming pool
  • Pahanthudawa
  • Rabbit Rock trekking
  • Village trekking

Udawalawa

  • Udawalawa National Park
  • Elephant Transit Home

Yala

  • Kataragama and Sellakataragama

Galle/ Weligama

  • Ayurvedic wellness
  • Whale watching
  • Galle Fort

Tour Itinerary

Day 1 - Negombo
Day 1

Arrival and Transfer

You will be arriving at the Bandaranaike International Airport in Katunayake where you will meet a representative of Tangerine Tours. We will then take you to the idyllic coastal city of Negombo which is located a mere 15 minutes from the airport. Spend the rest of the day at leisure or go out and explore the myriad of marvels and attractions in the city. You will be able to enjoy the finest tastes of the island at the many exotic beach restaurants in the city.

Day 2 - Wilpattu
Day 2

Transfer from Negombo to Wilpattu

After breakfast we will be travelling from Negombo to Wilpattu. The journey will take three hours so we will start early. Once you reach Wilpattu, we will arrange an exciting safari tour in the beautiful Wilpattu National Park, which is the largest national park in the island. The park is home to Sri Lankan leopards, Sri Lankan elephants, sloth bears, sambar deer and buffaloes. A delightful camping experience in the Wilpattu National Park will also be included in the plan for the day.

Day 3 - Wilpattu
Day 3

Explore Wilpattu

We will be spending the full day in Wilpattu today. So you can start with a leisurely breakfast. You can enjoy yet another safari tour in the Wilpattu National Park today if you desire.

Day 4 - Cultural Triangle
Day 4

Transfer from Wilpattu to Cultural Triangle

Leave the hotel in the morning after breakfast, to travel to the enchanting Cultural Triangle of Sri Lanka where a myriad of magnificent attractions await to be explored. Once you reach the hotel, check-in and get some rest. You will enjoy the very first yoga and wellness session today.

Day 5 - Cultural Triangle
Day 5

Yoga and wellness

Yoga and wellness sessions are planned for the day.

Day 6 - Cultural Triangle
Day 6

Yoga and wellness

Yoga and wellness sessions are planned for the day.

Day 7 - Cultural Triangle
Day 7

Yoga and wellness

Yoga and wellness sessions are planned for the day.

Day 8 - Sigiriya
Day 8

Explore Sigiriya

The world famous Sigiriya Rock Fortress will be explored today. It is an iconic attraction in the Cultural Triangle which is well worth exploring. Sigiriya was the magnificent castle of King Kasyapa who ruled the island between 477 and 495 CE. There are beautiful boulder gardens, terraced gardens as well as stunning frescoes to admire here. It is indeed an architectural marvel that stuns modern man. Once the exploratory tour is over, return to the hotel and get some much needed rest.

Day 9 - Sigiriya
Day 9

Explore Sigiriya

The full day will be spent exploring the attractions in and around Sigiriya today. We will be visiting the enchanting Polonnaruwa ancient city in the morning. Polonnaruwa was the second kingdom of the ancient kings of Sri Lanka. There are many well preserved ruins to see and admire in the ancient city. A thrilling safari tour in the Minneriya National Park is also included in the itinerary of the day. During the tour you will most likely get the chance to spot Sri Lankan elephants.

Day 10 - Elkaduwa
Day 10

Transfer from Sigiriya to Elkaduwa

We will be travelling to the village of Elkaduwa after breakfast. The journey will take about 2.5 hours. On the way we will also visit the world famous Dambulla Cave Temple. It is a UNESCO World Heritage Site that has a remarkable array of Buddha statues and murals. After you reach the hotel, you can check-in and get some much needed rest.

Day 11 - Elkaduwa
Day 11

Explore Elkaduwa

The full day will be spent in Elkaduwa. Start the day with a leisurely breakfast and wear comfortable clothes and shoes as you will be on your feet for the greater part of the day. We will be arranging a series of nature walks and treks in the environs of Elkaduwa. You will get the chance to see the spectacular beauty of a Sri Lankan village and appreciate the simple and endearing ways of life of the locals in the region today.

Day 12 - Kandy
Day 12

Transfer from Elkaduwa to Kandy

We will be leaving the hotel in Elkaduwa right after breakfast to reach the glorious city of Kandy. The journey will take you around an hour. Once you reach Kandy, unpack your bags and prepare to explore the city. A visit to the magnificent Temple of the Tooth Relic is arranged today. A relic of a tooth of Buddha is enshrined here so it is one of the most prominent places of worship among the Buddhists. The day will end with a spectacular dance performance.

Day 13 - Nuwara Eliya
Day 13

Transfer from Kandy to Nuwara Eliya

The scenic city of Nuwara Eliya which is fondly referred to as ‘Little England’ is your next stop. We will reach the city in 2.5 hours. Once you reach the hotel, check-in and get some rest. You will be embarking on a delightful city tour today. An insightful tea factory and tea plantation tour will also be arranged today to give you the chance to learn more about the flourishing tea industry in Sri Lanka. Return to the hotel in the evening and rest.

Day 14 - Nuwara Eliya
Day 14

Explore Nuwara Eliya

The full day will be spent in Nuwara Eliya today. Start the day with a good breakfast and prepare to explore the world famous Horton Plains National Park. We will be visiting the Lover’s Leap Falls today too. You will have to wear comfortable clothes and shoes for the journey. The climate in the region is cold so bring along some extra layers of clothes for the journey. Return to the hotel in the evening and spend the rest of the day as you wish.

Day 15 - Belihuloya
Day 15

Transfer from Nuwara Eliya to Belihuloya

Leave hotel in Nuwara Eliya in the morning as soon as you have your breakfast. The enchanting village of Belihuloya will be your next stop. A delightful scenic train ride from Nanuoya to Ella will be arranged to give you a chance to admire the magnificent beauty of Sri Lanka’s Hill Country. Little Adam’s Peak, which is a popular attraction in Ella will also be visited today. After you reach the hotel in Belihuloya, check-in and get some much needed rest.

Day 16 - Belihuloya
Day 16

Explore Belihuloya

The full day will be spent in Belihuloya today. A day of exploration is planned today so start the day with a hearty meal and wear comfortable clothes and shoes. We will be trekking in Rabbit Rock today. Pahantudawa will also be explored in the morning. A delightful village trek will give you the chance to admire the beauty of the simple lives of the locals. You will get the chance to enjoy a refreshing dip in a natural swimming pool in the evening!

Day 17 - Udawalawa
Day 17

Transfer from Belihuloya to Udawalawa

Prepare to leave the hotel in Belihuloya to travel to Udawalawa after your breakfast. The journey will take us less than two hours. After we reach the hotel you can get some rest. A thrilling safari tour in the Udawalawe National Park will be arranged today. During this epic experience you will most likely get the chance to see large herds of Sri Lankan elephants. A visit to the Elephant Transit Home will also be included in the tour itinerary of the day.

Yala - Day 18
Yala

Transfer from Udawalawa to Yala

Check-out of the hotel in Udawalawa after breakfast to travel to Yala. We will reach Yala in about 1.5 hours. The famous Kataragama and Sellakataragama religious sites are included in the travel itinerary for the day. Spend the rest of the day at leisure.

Day 19 - Galle/ Weligama
Day 19

Transfer from Yala to Galle/ Weligama

Start the day with breakfast at the hotel and then check-out to travel to Galle and Weligama. You will be enjoying ayurvedic and wellness programs today.

Day 20 - Galle/ Weligama
Day 20

Ayurvedic and wellness programs

Ayurvedic and wellness programs will be enjoyed the whole day.

Day 21 - Galle/ Weligama
Day 21

Ayurvedic and wellness programs

Ayurvedic and wellness programs will be enjoyed the whole day.

Day 22 - Galle/ Weligama
Day 22

Ayurvedic and wellness programs

Ayurvedic and wellness programs will be enjoyed the whole day.

Day 23 - Galle/ Weligama
Day 23

Ayurvedic and wellness programs

Ayurvedic and wellness programs will be enjoyed the whole day.

Day 24 - Galle
Day 24

Explore Galle

We will be exploring the magnificent coastal city of Galle today. You can start the day with an early breakfast and embark on your delightful tour. The iconic Galle Fort which was built by the Portuguese back in the year 1588 will be visited today. It is a UNESCO World Heritage Site that is well worth exploring. A thrilling whale and dolphin watching tour will also be included in the itinerary of the day. Return to the hotel in the evening and get some rest.

Day 25 - Bandaranaike International Airport
Day 25

Transfer from Galle to Bandaranaike International Airport

The day of departure has dawned at last! You will be leaving our gorgeous island today. Pack your bags and check-out of the hotel. A representative of Tangerine Tours will pick you from the hotel and take you to the airport. We will then bid you goodbye with the fond hope of seeing you again very soon!

  • To make changes to the above, select the itinerary and request for the relevant amendments to be made.
  • If this itinerary seems satisfactory, accommodation options can be provided on request.
  • Once your itinerary is ready to be finalised, specific lodging options from categories such as various star hotels (3-5 star), or special options (large resorts, camping, tree houses, boutique hotels etc.) will be recommended.
  • Payments are made possible through our secured online payment gateway or through bank transfers.
  • Please refer our Cancellation Policy and Terms & Conditions for reservations.
  • Being greeted by a Tangerine Tours representative on arrival at the airport
  • Accommodation at the selected hotels with respective meal basis.
  • All transfers & sightseeing in private transport with the services of an English-speaking driver
  • 24-hour monitoring of ground operations.
  • Early check-in & late check-out to the agreed hotels
  • Camera & video permits. (There are places that you are not allowed to get photographs such as Sigiriya Frescos, Dambulla cave temple due to the light sensitivity of the paintings were done thousands years ago. Please note that special permission need to take if you are planning to use Drone cameras in Sri Lanka)
  • Any expenses of personal nature
  • Meals not mentioned in inclusions
  • Entrances fees. (Most of the entrance fees will not added to the total prices unless requested. We would suggest you to buy the entrance tickets at the entrance with the assistance of your driver. We will make pre reservations in advance when needed.)
  • Flights & air transfers
  • Tips & portages

Experience Your Dream Journey

With Tangerine Tours